Please don't make me shoot myself

I am the hands-on-art docent for my son's 3rd grade class. I was told yesterday I needed a 4x6 photo of me to bring to the training tomorrow for the next project. As if I have photos of me that I like... I'm 40 years old! I've just had 2 surgeries. I've gained 30 lbs in 3 years.
I used to love to take my photos. I learned a lot about photography that way. NOW.... not so much as they say. I wonder if I can use this upside down wrinkly forehead photo for the project. They told me to do like a headshot. I don't have headshots. Chris has headshots. I have wrinkly forehead photos.
Time to get my boy. The best part of the day.